Timezone planner

Mountain Time (MST/MDT) to UK time (GMT/BST)

UK time (GMT/BST) is 7 hours ahead of Mountain Time (MST/MDT). The gap moves between 6 hours and 7 hours during the year, because the two places change their clocks on different dates.

Mountain Time (MST/MDT)
5:41pm
Sunday 04 October · MDT
UK time (GMT/BST)
12:41am
Monday 05 October · BST

Times as of when this page loaded.

Best time for a meeting

Working hours overlap for 3 hours: 8am–11am in Mountain Time (MST/MDT).

Hour by hour

Today's hours in Mountain Time (MST/MDT) and the same moments in UK time (GMT/BST). Shaded rows are 8am–6pm in both.

Mountain Time (MST/MDT)UK time (GMT/BST)
12am 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am+1 day
6pm 1am+1 day
7pm 2am+1 day
8pm 3am+1 day
9pm 4am+1 day
10pm 5am+1 day
11pm 6am+1 day

Questions

What is the time difference between Mountain Time (MST/MDT) and UK time (GMT/BST)?
UK time (GMT/BST) is 7 hours ahead of Mountain Time (MST/MDT). The gap moves between 6 hours and 7 hours during the year, because the two places change their clocks on different dates.
What is a good time for a meeting between Mountain Time (MST/MDT) and UK time (GMT/BST)?
Working hours overlap for 3 hours: 8am–11am in Mountain Time (MST/MDT).

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